Time Management

How do you spend your average day? According to a Huffington Post article, here’s what’s considered a balanced lifestyle.

Breakfast – 22 minutes
Shower – 21 minutes
Commute – 1 hour 26 minutes
Checking social media – 18 minutes
Work – 8 hours 7 minutes
Reading newspaper/online – 18 minutes
Lunch break – 53 minutes
Spending time with family/friends – 49 minutes
Personal time – 1 hour 6 minutes
Dinner – 1 hour 6 minutes
Life Admin – 45 minutes
Watching TV/Films – 1 hour 3 minutes
Sleep – 7 hours 26 minutes

http://www.huffingtonpost.co.uk/2013/06/07/seven-hours-work-life-balance_n_3401624.html